Free mental health wellbeing event at Curve Garden

‘Take a Pause,’ a free event as part of Mental Health Awareness Week will be held on Wednesday 18 May from 6pm until 8.30pm at the Dalston Eastern Curve Garden.

Come along a celebrate the first year of the City and Hackney Wellbeing Network, promoting better health and wellbeing in Hackney.

There will be delicious food, music, and the opportunity to experience first hand the scientifically proven benefits of mindfulness – including less stress, better sleep and concentration.

Please click here for more information.